We typically spend 90% of our time inside buildings. Some of the major contributors to chronic health conditions are actually in our homes and workplaces themselves. Hours and hours of exposure to sub-optimal air, water, lighting and emf (electro-magnetic fields from phones, wifi and bluetooth) including chemicals in our home and workplace environments add to the body’s stress burden and inability to function at its best. Through optimising the environments to produce quality air, water, light and reduction of EMFs , we can help enhance your mood, energy and productivity during the day and support better sleep, rest and recovery at night.